Mindfulness centers you in yourself and your environment. It's like throwing yourself a life preserver.

Pursuing your personal growth is just that, it's personal. Our growth is self-motivated and driven by our unique needs and desires.

Now more than ever, we can’t just trust our intuition to sense what our partner needs. We have to ask, and we have to communicate.

If I had to condense the end of every relationship I’ve had, it comes down to failed expectations that were not relayed to my partner.

You can be totally in sync, but if your values aren’t complementary, you’ll quickly start facing more problems.

As much as I want a partner who has a caring curiosity about me, it’s just as important for my partner to feel that way about themselves.

The beauty of relationships is that there’s always more to know. No matter how well we know someone, there’s always more to discover.

Words are best said slowly and thoughtfully, for speaker and listener. Slowing down grounds me and and helps me get to the heart of my point

"Strong emotions function as blinders and inhibit our ability to deeply listen or make the best decisions.

So let’s talk about core values, our deepest values. My first core value is trust. I tend to trust in one of two ways: zero to sixty or ...

Why is positivity so important? One, it sets the tone for whether your conversation will succeed or fail. And two, it sets the tone for your

This is your time to reach that calm center of yourself. And the more you reach for that place, the easier it will come to you. That way you

Welcome to Module 3 Step 1: Relax! I can’t emphasize this enough; your mood when you enter into a conversation defines how successful it...

Welcome to the second module! This one focuses on the single most important part of your relationships – communication. Module 2 is a...

"Reaching for inner silence is meant to be an act of self-care, of reconnecting with your deepest self"

Welcome to the first blog of Profound Partnerships today Feb 1, 2019. I’m Carolyn, the founder of Profound Partnerships, a course app for...

Welcome. So, you want a meaningful relationship built on the trust and intimacy of compassionate love? Well, me too. I started the...