Personal Growth
Pursuing your personal growth is just that, it's personal. Our growth is self-motivated and driven by our unique needs and desires.
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The Science and Sentiments of Relationship
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Kate
- Feb 18, 2020
- 4 min
Finding Common Bonds With Your Partners Values
You can be totally in sync, but if your values aren’t complementary, you’ll quickly start facing more problems.
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Kate
- Jan 22, 2020
- 5 min
Caring Curiosity
As much as I want a partner who has a caring curiosity about me, it’s just as important for my partner to feel that way about themselves.
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Kate
- Dec 16, 2019
- 4 min
How to Fit Your Piece of the Puzzle With Your Partners
The beauty of relationships is that there’s always more to know. No matter how well we know someone, there’s always more to discover.
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Kate
- Oct 30, 2019
- 4 min
Bring Each Other Out of the Cold & Warm Up Your Talks
Words are best said slowly and thoughtfully, for speaker and listener. Slowing down grounds me and and helps me get to the heart of my point
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Kate
- Oct 8, 2019
- 4 min
Our Invisibility Cloak: How We Mask or Manage Emotions.
"Strong emotions function as blinders and inhibit our ability to deeply listen or make the best decisions.
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Kate
- Sep 3, 2019
- 4 min
The Value of Going Deep
So let’s talk about core values, our deepest values. My first core value is trust. I tend to trust in one of two ways: zero to sixty or ...
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Kate
- Aug 19, 2019
- 4 min
Positively Together!
Why is positivity so important? One, it sets the tone for whether your conversation will succeed
or fail. And two, it sets the tone for your
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Kate
- Jun 17, 2019
- 3 min
Reflecting before Reacting & Calming your Inner You
This is your time to reach that calm center of yourself. And the more you reach for that place, the easier it will come to you. That way you
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Kate
- Jun 17, 2019
- 4 min
Inner Silence: Calming your Mental Chatterbox
"Reaching for inner silence is meant to be an act of self-care, of reconnecting with your deepest self"
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